10 Common Herbs Popular In The Kitchen For Improving Health

7. Coriander

What this particular herb has is excellent complimentary flavor. It’s usually recommended to be added right before the dish is cooked, this to retain its flavor. It can also be eaten raw as an aromatic addition to a simple tossed salad, dressed with fresh lemon juice and olive oil.

This herb is great for blood cleansing, along with other health related issues. Coriander is also an effective herb for treating indigestion, as what it promotes is the production of digestive enzymes, which helps to calm down the stomach.

6. Parsley

When it comes to taste, parsley is an excellent addition to sauces because of its distinct flavor. This herb can be easily grown in your backyard garden. Parsley is available in two basic varieties, curly leaved parsley or flat leaved parsley.

The curly leaved variety is popular when cooking with white sauces, particularly served with fish. The flat leaf parsley is excellent tossed in salads, as a garnish, or to freshen ones breath after dinner.

5. Thyme

This particular herb was extremely popular as a medicinal agent used by the ancient Greeks. They also used it to flavor their food, along with protecting themselves against rheumatism and other health issues. What it yields is an essential oil, which is commonly used in aromatherapy.

Thyme is particularly effective when combined with other similar herbs. It’s known to blend in excellent when combined with sage, parsley, or rosemary, and then mixed together to create a potent remedy.

4. Chamomile

Chamomile is a common herb which grows wild and abundant in Europe, this especially in the southern sunnier climes. The Greeks swear of its efficacy, in helping to calm down upset stomachs, while also relieving stomach cramps.

Its white daisy like appearance of the flower can be dried, this to make an antioxidant tincture to fight off colds, the flu and stomach ailments. It’s also popular steeped as a tea.