Avalanche ski training program has been created by Mike Geary who is a certified personal trainer and nutrition specialist. The program includes workouts for beginners as well as advanced skiers. It has workouts that you can do in the Gym or at home. The guide is ideal for any skier, whether his specialty is bowls, glades, bumps, telemark skiing, or competition skiing.
The avalanche ski Program is a comprehensive program which has 30 different exercises that are combined to give you ski-specific exercise sessions. You will learn the 5 facts