We as humans are the only living creatures, who knows how to monitor the exact state of our brain. We know how it’s functioning at this very moment. We’re the only ones that can experience our own headaches, or those brilliant moments of thinking we have.
We’re the only living creatures, who are able to process learning something new. We know exactly when we begin losing brain cells or have brain cramps.
The proper functioning and the maintenance of our brain, becomes key. This to live a healthier, longer, a more productive life.
As long as our brains remain alert, aware and sharp, we’ll continue to enjoy all of the pleasures that life has to offer. We also enjoy helping others to achieve the same.
The Best Way Of Learning
So it becomes important, to indulge in all of the activities that can help improve our brains to function better. What doing so increases our intelligence levels as well.
One activity to immediately help ourselves, is by reading. This includes articles, magazines, printed books or online.
Doing so, is known to help reduce our stress level, while saving our brain cells from becoming extinct too early.
There has been extensive clinical tests, on how our brains and its cognitive functioning, reacts and profits by reading more often.
Reading for many, getting comfy with a hot cup of tea and consuming a captivating novel, is a beloved exercise to do.
Reading Stimulates The Brain
What reading something, anything, does is provides instant stimulation and activity in the brain. More so than watching something visual such as a movie, or listening to an audio tape.
Clinical neuroscience testing, has shown once you read something, what the brain attempts is to process the words by forming a meaning.
It probes and challenges the brain, to comprehend the data and react if necessary.
What reading the sentences require, is for our intelligence and logic to effectively and concisely decipher what the exact meanings are.
The brain then forms and organizes it into sensible information so the mind can understand.
So how can reading actually improve brain functionality, while increasing ones intelligence levels?
What doing so does, is it forces the brain to work a lot harder, activating new brain cells. Doing so jump starts dormant neurons and makes them sharper and more vigilant.
How To Boost Memory
The activity that is reading, anything from a simple poem to a complex passage, does is forces the brain to remember what it just consumed.
It extracts and cements the meaning of the words that were read in sequence.
As you continue to read, the brain then accumulates further information, while storing and filing the information it considers vital.
Your memory, then sharpens once the brain begins to draw on the reservoir of all the information it previously stored.
Your Concentration And Imagination Increases
Anything you read improves brain functioning, while increasing your intelligence regardless. What reading represents is actual labor for the brain, which demands its immediate attention.
Once you read something, you completely dedicate your focus to the words. It demands the need to comprehend what’s written and understand it.
As a result, your concentration improves significantly, because it needs to absorb the information while keeping track of it.
Whenever you watch something on TV or hear someone speak, what occurs is you’re served the information for free.
It’s served on a platter for you, so there’s not much thinking that’s involved.
There’s not very much thinking required to absorb the data. The only exception is if it taps into the emotions, such as watching a sad or funny movie.
Reading Is The Best Brain Jolt
What reading to any degree requires, is your brain to actively search for, comprehend, and assimilate the information.
At times the brain might struggle, until it understands its exact meaning. It might struggle on any new words it comes across.
It needs to decipher the words and why they’re formed into the sentences they are. This to make sense of the information meaningfully, before moving on.
If your brain fails to find sensible meaning in the material, it then attempts to construct new information by filling in the gaps. It does so from the previously processed data it stored.
Consequently, as the brain churns all the different probabilities, what happens is your imagination improves as a result.
If there are errors in grammar or spelling, or too many commas (sorry) the brain comes to a halt. If the flow of the words are disrupted, the brain becomes confused and annoyed.
Reading Encourages Thinking By Processing
What reading allows is for you to become more mindful. Once you read something you enjoy or understand, it becomes similar to you talking to yourself.
You read each and every word, and extract and understand what its true meaning is.
The brain then constructs, builds and stores the information and then moves on to the next sentence or passage.
What the brain also does, is it waits until the words written are completely understood by the mind, before moving on.
As a result, your power of concentration grows stronger. You allow yourself to derive the stored information which can be useful in your life.
Your intelligence increases, your stress reduces, as you become more agile and sharper.
The query on how reading can improve your actual brain functioning, while increasing intelligence becomes more clearer.
What your brain to remain alert, needs is to be continuously probed, poked, and encouraged to process new information.
The brain cells need to be refreshed, to keep it active and remain young. This is what reading of any type is able to provide.
The Best Reading For Better Functioning
Just reading randomly on occasion, or attempting to comprehend the daily comics or silly memes on the Internet, won’t usually give you the best results.
Reading which serves a purpose as well as technique, are always the best choices.
Whatever you choose to read, you should always be interested in the information. Ideally something that’s new and fresh, information you never knew before.
While reading this information, make sure you always take momentary mental pauses, while entirely processing what you’ve just read.
The reason for this is because your mind needs to agree with your brain, that you fully understand the data that was consumed.
Always be looking for the meaning, its essence, once you come across any new concepts or phrases while memorizing and storing them.
Never rush yourself to reach that last chapter of the book or the sentence. Instead, soak in the information until you fully comprehend it.
Make certain, you understand and form opinions during the entire reading process back to your mind. Your intelligence will increase as a result.