Why Do People Get Smug And Narcissistic As Old Age Sets In

someone who enjoys running as an exerciseThe most fortunate turn in my life came when a friend introduced me to running while I was in my twenties. You see joggers everyday, in the hot sun, rain, or sleet, I became one of them.

It’s actually the perfect exercise to do since it’s inexpensive while increasing your cardio and muscle tone, as you get free valuable pure fresh air in your lungs.

There’s no reason to go to a stuffy gym sharing the same poor quality of oxygen since just a pair of running shoes is all …