Statistics show that back pain still plagues many of us, and remains a leading cause of days off work and long term disability. Many put this down to excessive hours …
Statistics show that back pain still plagues many of us, and remains a leading cause of days off work and long term disability. Many put this down to excessive hours …
If you are one of the millions of people that suffer from lower back pain, then you need to know that proper exercise can do wonders for you. When it …