Attempting to lose weight has always been a daunting and often frustrating task. At times, the more desperate you become when wanting to burn the fat off, the more difficult it appears to be. You might begin to feel that it’s impossible, that it’s not in your genetic makeup.
You get discouraged and have thoughts of giving up, surrendering to a life of obesity being your only option. What you do is stick to the guidelines of the diet, perform exercise regularly, but nothing appears to work. You’re not able …