The majority who won’t grab their running shoes and go for jog will automatically say that running is boring. Most will also over a period of time become burnt out and exhausted by doing the same routine exercises.
You’ll eagerly begin a new fitness program excited about making improvements on your weight, or gaining more strength and body tone, while generally living a healthier lifestyle, but most likely, over time, you’ll eventually find yourself getting sidetracked.
Well, there is a light at the end of the boredom tunnel. This …