Juice fasting is considered the best way to detox the body, lose weight while retaining all the nutrients, while increasing ones overall energy which stabilizes the mind. What fresh juicing provides are concentrated vitamins, minerals, and essential enzymes, direct from the source.
Juicing solid fresh fruits and vegetables to liquid form offers a quick and digestible way of providing similar nourishment as eating the produce itself in its raw purest form to extract the maximum health benefits.
The advantage being there are various recipes which provides different tastes and textures. …