How To Treat Chronic Muscle Injuries Which Occurs At Work

avoiding injury at workOur bodies are structured in a way that injuries can occur at anytime anywhere. We usually experience this pain where we spend the majority of our time, which is the workplace. The reason for most of these chronic injuries is because of one-way muscle movement.

What this constant unidirectional movement does is causes an imbalance in the musculoskeletal system, which results in overuse in one area, and under use in another. If this is left unattended, these injuries can become chronic, resulting in constant pain.

If one muscle group is …

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