10 Bodily Symptoms Of A Deficiency In Magnesium

What’s not that well known is magnesium is the 4th most abundant mineral found in the human body, and the 8th most abundant mineral found on earth. It’s involved in hundreds of biochemical reactions that occurs in the human body on a daily basis.

Around 50% percent of the magnesium is stored in the bones, while small traces are found in the blood. It’s magnesium that’s critical for maintaining the majority of proper organ functioning.

Signs of magnesium deficiency includes tingling, numbness, cramping, and abnormal heart rhythm, which can elevate …