We all feel in the dumps on occasion. We feel a bit sad, moody, with no apparent reason why. We become irritable, making it uncomfortable for others as they avoid our path. There are multitudes of individuals in all walks of life who feel this way on a daily basis.
Once we do feel grumpy with symptoms of anxiety, which is defined as a condition where there’s a mental disturbance, what we typically feel is a lack of energy along with difficulty maintaining concentration. We begin lacking interest in our …