How You Can Effectively Deal With Guilt, Resentment, And Your Struggles

Why Do I Feel Guilty?
Before we can start to understand the why behind the guilt, lets first define it. Guilt means that we believe that something we are doing is causing pain to someone else. Its activated by our behavior, thoughts, or feelings that we judge to be wrong or bad.

Normal parents are protective of their children. But what if your parents were overprotective? What if every time you played sports, rode your bike, or roughhoused with friends, your parent became disturbed and frantic? Watch out, you’ll get …