It’s thought that there’s things we can do on a daily basis to help us remember more. Memory is a biological process which needs to be aligned in concert with several brain functions. What it comes down to is scientifically understanding how our memory works.
When it comes to creating a memory to remember, our brain sends out signals in a particular manner which is associated with that event that we’ve just experienced. It then creates recognizable connections between our neurons, which are known as synapses.
If we do nothing, …