What we constantly need is to guard and keep our emotions in check, as it’s a vital extension of our personality. We need to constantly monitor it, this once we sporadically burst out in laughter when something’s funny, or begin to suddenly feel sad, frustrated or angry.
What we’re all familiar with are the ups and downs, the sad and the happy we experience, which can significantly dent our well-being.
So what becomes important is regulating these hosts of feelings, which impacts how you’re perceived by others.
Do you suddenly …