What stress and tension, similar to a train does is chugs along and gains momentum, while building up over time. Having a restless night and then having an extremely anxiety filled workday the next, compounds, as it has a chain effect. Then we get mad at the world.
Over the course of time, these daily challenges then begins to mount, much like your car overheating, as the fatigue begins to grow. Yet we decide to carry on, feeling tired to the bone but push through anyways, even though our body …