Top 10 Reasons To Reduce Your Addiction That Is Empty Sugar

One of the first addictions that we adopt as a child is sugar, and it remains so throughout our lives. What everybody loves is something sweet, and will crave it. We’re also unaware that the majority of the sugar the we consume is hidden, resulting in we having no idea how much we’re consuming. There’s the naturally occurring sugars such as fruit and milk, along with favorite common foods such as soda, candy, cakes, cookies, yogurt, ice cream, etc. There’s no end to the amount of sugar that we consume, …