Preventative Measures To Keep Our Aging Brains Active

why we need to keep our brain activeAny muscle that’s not used becomes stagnant. The brain, being one of the most largest and the most essential, will decay if not put into active activity as we age. The key becomes to maximize our brain activity as much as possible for ultimate longevity.

The best possible way to do so is by keeping our minds functional and engaged during our leisure time, this by doing “think” provoking activities that we enjoy doing. The ones which challenges us while being fun, so we’ll want to participate and do them …