How To Effectively Balance Your Work Life And Mind

why you should balance your work and lifeIt’s most likely been a life long struggle to attempt a true balance between your body and mind, work and leisure, and for some, yin-yang. There are others, however, who may be wondering why they even need a work life balance.

These are the individuals who has come to resent this need for “balance” since what it implies is that once they overachieve and excel at whatever they’re doing, it’s then considered unhealthy for them, and that they should be changing their ways.

Why they ask should they be …