Avoid Panic By Overcoming The Fright Of Performance Anxiety

feeling-a-bit-nervousOne of the biggest fears in life is when the spotlight is on you, and you need to perform at a prescribed time. What most aren’t able to do is eliminate what’s referred to as performance anxiety, which is also commonly known as having stage fright, such as the fear of speaking in public.

What vanishes is your confidence, and at times your bodily control, this when you need to express yourself in front of others. This could be events such as performing, giving a speech or a presentation, publicly …