We now live in an instant world of everything when it comes to food and technology. When we think of fast food, we immediately think of the greasy burger at the mall, a quick fix, but it doesn’t have to be.
Most of us in this hyperactive lifestyle that we live in, will leave little wiggle room for proper nutritious meals during the day. Most are now just compelled to skip meals when we’re busy, not realizing that the deficiency can add up.
Over time, this will eventually catch up …