Anyone who keeps up with the latest health trends will notice that stress related illnesses and issues are constantly on the the rise. A recent survey indicated that there were over 23% percent of respondents, who had various symptoms of clinical anxiety.
It was reported that over 12% percent of the general population will suffer some form of anxiety attack or related disorder, sometime during their working lives. Over 75% percent will visit their doctors for stress related trauma issues, leading to medication.
So how can we as an aging …