What times like these, or the warmer weather that’s soon upcoming does is promotes lighter eating, healthier more natural foods which contains lower fat and calories.
What goes on the back burner are those hearty meals, such as the beef stews and the heavy chili dinners and casseroles, which comforts our stomachs and appetites.
What summer provides is eating more of what mother nature has to offer.
Healthier foods such as crisp dark green salads along with wholesome garden fresh fruits and vegetables, which bursts with flavor while agreeing with …