Exchanging That Unwanted Stress For Much Better Stress

meditation-woman-at the workplaceWhat we’re always attempting to do is getting control over our Stress. To attempt to ease it back a bit to avoid being like a fussy child with a toothache. Our health is what suffers if we don’t, along with our ability to be able to respond to and manage stressful situations when necessary.

After all, good stress, and there is such a thing as good stress, can be our “on” switch. The power we have to meet deadlines, getting dinner ready on the table before all the guests …

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