Whether you’re a weekend warrior, or talented enough to play professional sports, every time that you perform, what you’re doing is risking a variety of sports related injuries. What’s strained are bones, joints, and muscles.
This could be stepping out on the field, ice, track, or golf course. For everyone, that’s the risk of physical participation. Most will put their bodies out there, and go through various types of strenuous activity.
Doing so involves repetitive stress particularly on the joints and muscles, which can lead to muscle tears, sprains or …