A First Aid Kit Using Natural Remedies For Minimalists

What everyone encounters are health maladies, the occasional “boo-boos” such as headaches, a sore throat, a sudden aching tooth, upset stomach, minor burns and scrapes, all which can suddenly appear when unexpected.

What’s known is that most of these issues can be handled effectively from home, with natural remedies. For minimalists, the key becomes stocking up on holistic solutions, and preparing their own first-aid kit, for when these common minor injuries and illnesses arises.

Traditional natural remedies are often known to work just as well as a prescription from your …

The Causes Of Acid Reflux And Some Natural Remedies

Natural stomach acid is in your stomach for a reason. The actual acid is not the cause of acid reflux disease. It is not a nasty poison that someone put there. The acid breaks down foods and sorts them out into the right department, so to speak. Proper digestion depends on the presence of adequate stomach acid while you are eating.

When you eat, food moves from the mouth through the esophagus and into the stomach to be digested. At the end of the esophagus, there is a band of …