Our bodies are designed to live in a completely perfect world, where the foods that we eat on a daily basis provides all of the proper nutrients and vitamins that we need to remain as healthy as possible.
But in reality, it becomes pretty obvious this is nowhere near the case. There are approximately 36% percent or so of us who don’t bother eating the recommended five servings of fruits and vegetables on a daily basis. Then add the quick “fast food” type of solutions along with refined sugar and …