Doing Eye Exercises Can Boost The Power of Your Optic Muscles

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The eyes contain a lot of small muscles, and there is no doubt that doing eye exercises can do little harm to your eyes, but can they actually be of benefit?

A New York ophthalmologist, Dr William Bates, developed a series of eye exercises to improve eyesight without resorting to lenses or surgery. Dr Bates felt that many eye problems had their root causes in stress, tension and laziness of the eye and he thought that because of these causes, the eyes could be treated without correction such as …