10 Signs And Symptoms You Are Deficient In Magnesium

What’s not that well known is magnesium is the 4th most abundant mineral that’s found in the human body, and the 8th most abundant mineral found on earth. It’s involved in hundreds of biochemical reactions in the body. Around 50% percent of the magnesium is stored in the bones, while small traces are found in the blood.

It’s magnesium that’s critical for maintaining the majority of proper organ functioning. Signs of magnesium deficiency includes tingling, numbness, cramping, and abnormal heart rhythm, which can elevate into serious health issues. What’s known …

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The Top 10 Indicators That Your Body Is Magnesium Deficient

What’s not that well known is magnesium is the 4th most abundant mineral that’s found in the human body, and the 8th most abundant mineral found on earth. It’s involved in hundreds of biochemical reactions in the body. Just over 50% percent of the magnesium is stored in the bones, while a small amount is in the blood. It’s magnesium that’s critical to maintaining the majority of proper organ functioning. Signs of magnesium deficiency includes tingling, numbness, cramping, and abnormal heart rhythm, which can elevate into serious health issues. What’s …

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