Steps To Preventing Osteoporosis And Bones From Decaying

Fresh eggs and dairy productsThe tipping point when it comes to better monitoring the health of your bones appears to be around 50 years of age. This is when one in every eight men, and one in every four woman begin to suffer from various degrees of Osteoporosis.

What this translates to is millions of North Americans who in their mid life years, are at risk of losing some type of mobility. This results in loss of self esteem, independence, and overall enjoyment of life.

There are also approximately 25% percent of these …