Asthma is often misdiagnosed in older adults because of the common belief that it is just a childhood disease. But according to the American Lung Association, experts now think about …
taking vitamins
How Taking Vitamin E Can Help In Healthy Aging
Did you know that at least 200 UI daily of vitamin E can help fight various diseases? Studies found that alpha tocopherol, or Vitamin E has proven to fight particular …
New Effective Ways That You Can Battle Fatigue
About 20% of adults experience excessive fatigue that impairs their ability to function well at work and at home. Some are able to bounce back after taking a short respite …