How Superfoods Can Keep You Thin During The Holiday Season

why salmon is considered a superfood because of omega-3For this upcoming festive season, there’s no need to starve yourself or go on strict diets, this since you can fill your plate with all of the wholesome potent Superfoods to fuel that hunger.

The holiday season surrenders to excess, but you can fill yourself, your family and guests with delicious guilt free food, so you can just let yourself go, overindulge, and just enjoy yourself. So rather than wondering what or how you’re going to manage the invariable post holiday weight gain, and what diet plan you’re going to …