To Practice Mindfulness Is To Develop Mind Over Matter

Experiencing mindfulness is all about right the now at this very moment, being aware of just being. There’s no need to go into a deep trance or go to a hot yoga studio, as mindfulness can be performed as you walk, work, whatever you’re currently doing.

Some describe mindfulness as the basic awareness of human ability, to be fully present of where you are and what you’re doing, regardless of what that may be.

It does not require going into some mystical trance or joining a cult religion, as anyone …

This Is What Happens To Your Life Once You Become More Mindful

to become more mindfulWe are becoming more aware of ourselves on a daily basis. This discovery trek of ourselves is an universal shift in thinking, of expanding the world to be a better place and time. The world as we know it is progressing on a daily basis, so join the party.

Our day to day lives are being expanded in mind and soul, and this shift is being adopted by those who surrender to it. It’s not a choice of the human soul, but more of a subconscious release, a place where …