This Is What Happens To Your Life Once You Become More Mindful

to become more mindfulWe are becoming more aware of ourselves on a daily basis. This discovery trek of ourselves is an universal shift in thinking, of expanding the world to be a better place and time. The world as we know it is progressing on a daily basis, so join the party.

Our day to day lives are being expanded in mind and soul, and this shift is being adopted by those who surrender to it. It’s not a choice of the human soul, but more of a subconscious release, a place where …

To Practice Mindfulness To Have Mind Over Matter Starting Now

learningtobemindfulExperiencing mindfulness is about right now at this moment, being aware of just being. There’s no need to go into a deep trance at a hot yoga studio, as mindfulness can be performed as you walk, when cooking, driving, etc.

Mindfulness has recently become a current topic and on trend. Some describe it as the basic awareness of human ability, to be fully present of where you are and what you’re doing, this regardless of what that may be. It’s not some type of mystical meditation or a religion, as …