What most are wanting to do is stay on trend, turn back the calender and decide to eat as natural as possible. Many are now reviewing the benefits of altering not only their diet, but to simplify their lifestyle as well. This is what’s known as the clean eating movement.
It begins with cutting out foods which are manufactured, processed, has multiple ingredients, and deciding on foods which are more direct from the source. What deciding to eat clean does is it changes not only what you eat, but the …