Key Secrets To Longevity Living A Longer Healthier Life

how and why friends and family extends our livesNorth Americans are known to spend more on health care than almost any other developed nation in the world. When compared to the other industrialized countries, the life expectancy for males is 76.6 years old, and 81.7 for women.

Some found these statistics alarming, so health experts performed an extensive study on what the reasons were for these shorter life spans, and focused on the causes.

One of the main culprits was substance abuse such as excessive alcohol and eating fat laden foods which contributes to illness such as, lung …