What we constantly need is to guard and keep our emotions in check, as it’s a core feature of our personality. We need to constantly monitor it, by not sporadically bursting out in laughter when something’s not funny, or begin to suddenly feel sad, frustrated or angry.
What we’re all familiar with are the ups and downs, the sad and the happy we experience, which can significantly dent our well-being.
It becomes important to regulate these hosts of feelings, which impacts how you’re perceived by others.
Do you suddenly break …