Our stress level is a gauge, an indicator that pressure is building, boiling over in our life. This could be a deadline at work, something that can’t be controlled such as road rage, or a high credit card bill. Stress begins in the brain and signals the body, to ready itself for the classic “fight-or-flight” reaction.
What results is sweating of the brow, fuming, as the heart begins to pound, the breathing becomes shallow and rapid, as the muscles in the body begin to tense up.
This is a natural …
