How To Change The Defeating Self-Talk You Have With Yourself

improve your self talkWhat we all do is talk to ourselves first. This the first thing once we wake up and the last thing before going to sleep. In between, it’s constant chatter, we have those private conversations with ourselves, which are usually negative in nature, usually detrimental.

Once you hear yourself talk, much often like a broken record, we’ll constantly repeat statements such as, “I’m such an idiot” or “I’m going to fail” or “No one wants to talk to me because I’m boring,” this as you walk you into a business …