How redundant, the most popular resolution made by most every year is to improve their health. So once January rolls around, millions of “fit challenged” will resolve to plan making a commitment of losing a bit of weight, and by default, will exercise more and eat better.
It just makes sense, as obesity has now become an epidemic that’s associated with heart disease and major illness. Nobody wants or enjoys being overweight, or contract some type of byproduct illness. So the resolution is to begin the New Year by getting …