The very instance that you begin to go beyond what you need to do, start bending over backwards, this to please someone else other than yourself, this when it’s not justified, and you do so constantly, is when you begin to lose credibility in the mind of others.
This whether at work in a professional context, towards your friends or family, going too far out of your way to accommodate what they need can be annoying. Is this to be liked more, to get love or attention, or for personal …