7 “Fast Food” Favourites That Are Good For You

We become impulsive and surrender to convenience once we suddenly become hungry, then gobble down something we shouldn’t. The signs include stomach discomfort and bloating, feelings of dizziness, which are all results from poor but instant nourishment.

These hunger pangs on our appetite can also be triggered by stress or boredom, and what we usually reach for is fat and sugar laden foods for a quick fix.

There are alternate ways to satisfy these cravings, without needing to compromise your diet.

What we’re referring to are the common everyday fast …