The 5 Different Types Of Germs And Their Symptoms

There are a variety of germs which surrounds us in the multitudes right now, they’re always lurking. These usually unseen microscopic particles and organisms can make us sick, or have the potential of causing serious illness.

The fact remains that we breath and ingest a world full of various unseen germs, bacteria, and viruses.

We do so regardless of how often we wash our hands, or how clean we scrub ourselves while taking a shower.

They exist and are persist, and there’s no known way of ridding of the germs …

Continue Reading →

The 10 Most Common Ingredients Found In Weight Loss Pills

Are you looking for additional help in losing that extra weight? The type of help that goes beyond sweating it out, making lifestyle changes, the ‘smart’ food portion controls, or the exercise routines at the gym?

If you’re planning to use weight-loss diet supplements touting names such as “Instant Fat Burner Now” or “Thin Max Diet Weight Loss,” they can be easy and enticing to use.

But do they really work?

And more importantly, since the Food and Drug Administration banned the natural supplement ephedra, they are also constantly looking …

Continue Reading →

6 Myths When It Comes To The Common Cold And Flu

As the colder weather sets in on the Northern hemisphere, what most will begin is to remain indoors to avoid the chilling weather. What accompanies is a shift in temperature, which increases the chances that one will catch the common cold, or god forbid the flu.

This colder weather also signals the festive season where there’s increased human contact, enjoying the holidays with friends and family.

No one wants to pass on or contract a runny or plugged nose, nagging cough, or sore throat. So what needs to be understood, …

Continue Reading →

4 Natural Ways To Slow Down The Aging Process

Aging and getting older accelerates with time, as the clock and momentum will carry it forward non stop. That’s the one certain universal fact of life which most of us know will happen, but are not always willing to embrace or are prepared for.

So as the days turn into years, and father time and mother nature marches on, we begin spending a lot more time, effort and money in the attempts of slowing down the aging process.

This since we’re wanting to look and feel younger.

Some of our …

Continue Reading →

9 Natural Mind Tricks To Improve Memory

On a daily basis, the human brain is bombarded with a variety of different concepts, facts, dates, and numbers to remember. It’s not possible for the tiring noggin to grasp and remember all of them. Everyone on occasion forgets. The human mind is no different than any other type of physical memory storage device.

But there are ways to refine it better than any other mechanical retrieval system. What it’s capable of, is storing information in the form of data, facts and figures, while being able to recognize hundreds of …

Continue Reading →

10 Signs And Symptoms You Are Deficient In Magnesium

What’s not that well known is magnesium is the 4th most abundant mineral that’s found in the human body, and the 8th most abundant mineral found on earth. It’s involved in hundreds of biochemical reactions in the body. Around 50% percent of the magnesium is stored in the bones, while small traces are found in the blood.

It’s magnesium that’s critical for maintaining the majority of proper organ functioning. Signs of magnesium deficiency includes tingling, numbness, cramping, and abnormal heart rhythm, which can elevate into serious health issues. What’s known …

Continue Reading →

Caffeine 101: The Chemical Reaction Coffee Has On Anxiety

Coffee is considered one of the most popular psychoactive drugs of our time. It’s legal and available just around the corner at the local barista. You can drink as much as you want and feel its seduction. Coffee as a chemical compound, when it reacts to the brain generally gets positive reviews.

It makes the mind sing on edge, it boils the blood in motion while stimulating the muscles.

Caffeine is capable of accelerating the digestive system, keeps you alert, while supplying the capacity to engage longer when it comes …

Continue Reading →

10 Ways How Stop Drinking Soda Can Improve Your Health

We all engage in a number of vices, consume foods and drinks that we know we shouldn’t. We indulge in addictions such as smoking, this to the point a habit turns into a fixation. What then results are feelings of crankiness and irritability, become low in nutrients, feeling ill and drowsy, and eventually bad health.

The best cure to kick an “addiction,” is knowing the consequences and its results, this when wanting to quit. A popular beverage such as soda, which are carbonated drinks that contains high amounts of empty …

Continue Reading →