There are poor habits that we adopt and then feel in the dumps. What can result is we falling in a dark hole of despair and then feel blue. What this results in is low energy, while the rate of productivity slows down to a halt, exaggerating the feeling of misery.
As the energy level begins to plummet, it becomes more difficult to see the light at the end of the tunnel. This can result in a more daunting task to pull out of, this especially if there’s no awareness …
There’s so much that you can do in your life right now, so much effort that you can expend, so many times that you can say “I will.” There are limited times that you can do all your favorite things in life, this before they get tiring, until they become mundane and boring.
What we’re all familiar with is the feeling of routine, this because of repetition to the point of it feeling unworthy or even uncomfortable. Then your motivation begins to waver, as you start to lose that spark, …