The Healthy Benefits Of Drinking Green Tea


For starters, every type of tea comes from the same botanical source, which is camellia sinesis. The difference is in the processing of the tea leaves, giving each and every type of tea its distinctive aroma, taste, and even color, as well as its properties. Green tea is steamed and dried thus maintaining its color, chemical properties and natural taste, while other types of tea are fermented. Studies prove that green tea has a lighter flavor and aroma compared to that of black tea, which keeps all of the beneficial …