10 Common Popular Foods You May Be Allergic To

What having a food allergy shouldn’t be confused with, is having an intolerance for certain food items. Being lactose intolerant for instance, is caused by a scarcity of an enzyme in the body known as lactase, which can lead to bloating along with digestive problems.

Having a milk allergy on the other hand, can be caused by a severe immediate or a delayed reaction, this once a food item which contains milk in any form, happens to be consumed. Most childhood allergies will usually often be outgrown as one grows …