Symptoms And Steps To Avoid Burnout In Your Work And Home

how to recover from being burned outWhen it comes to individuals who experience burnout, it’s now become a multi-purpose term which refers to someone who will commonly and casually mention during lunch, or at the end of the work week, “Darn, I feel so burned out,” when they’re usually most likely just tired or having a bad day.

But for those who are overworked and as a result truly burned out, it extends much further than just a bad week. It’s now become a chronic problem which can significantly interfere and damage one’s health, their …