Activating The 4 Energy Sources For Better Work Productivity

exercising in the officeWhat we all want is to squeeze out as much productivity as possible during the workday, this to be as efficient as possible while saving time. It’s found that doing so begins with oneself, the ability to manage our personal energy, this by monitoring our mental and physical capacity.

When it comes to mechanics, such as a car, how much gas it burns is dependent of its rate of speed and economy, this based on its efficiency of construction. The human body operates similarly, this by storing and expending energy.…

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