The Relationship Between Human Growth Hormone And Deep Sleep

whats important is getting deep sleepThis is not about the promotion of Human Growth Hormone (HGH) as a supplementary source, but about the natural chemical that’s produced by the human body, and how it’s production slows down as one ages.

It’s found that there’s a definitive link between poor sleeping patterns and the body’s ability to be able to produce HGH. Human Growth Hormone is a natural substance which is manufactured by the human body in abundance especially when one is young, this particularly at night during deep sleep.

This is the same quality of …

If You’re Sleep Deprived Try This For Guaranteed Shut Eye

howtogetabettermorepeacefulsleepHow much sleep do you get every night and how well, do you feel that it’s enough. It’s a well known fact that a lack of sleep harms your production at work, your daily function, and your health.

One of the most common side effects of being a busy executive, or running your own business are sleepless nights, not enough deserved and designated downtime. With all of the long hours that you put in, and the compounding and intense stress which accompanies it, most are left to just functioning the …