The brain is the commander of the body. There’s a crystal clear connection, once you direct your brain the way you can to wherever you want that’s beneficial for you, there will be positive results. To direct it in a way your body reacts and feels.
Just as some are able to use their body to reduce psychological distress and turmoil, it’s also possible to use the power of the mind to improve or cure your body.
What it comes down to, is just simply changing the way you think. …
You want your employees to remain as healthy as possible, or you yourself are wanting to avoid phoning in sick, for the third time this month, legitimately. When it comes to remaining as healthy as possible on a daily basis, there are a few ways to do so.
The easier one’s are the things which you already most likely know and do, such as faithfully taking your vitamins, eating less, eating healthier, and exercising more. There are also the minor tweaks which you can adjust in your daily workday routine …