10 Natural Ways To Increase Human Growth Hormone HGH

Human growth hormone, or HGH, is one of the core anabolic hormones that’s needed by humans. What this particular hormone does is stimulates growth, cell reproduction and regeneration, all vital for development.

What the body does is naturally produces this in the pituitary gland. In addition to increasing height in kids, HGH has other effects. What it also does is regulates body temperature, fat and sugar metabolism, while improving heart and immune function.

The production of HGH slows down with age, as the skin becomes loose and thin. This is …