Are you feeling tired, listless and irritable lately, as it’s becoming a common trend in this ever increasing hectic lifestyle that we live in. It’s now become one of the hazards of life in the workplace, and it’s usually the high achievers who’s affected the most.
These high octane individuals of the world who’s got the attitude of “I can do anything I want,” Type A personalities, who think that burning out will never happen to them, become the victims. The reason being that they’re extremely passionate about what they …
It’s most likely been a life long struggle to attempt a true balance between your body and mind, work and leisure, and for some, yin-yang. There are others, however, who may be wondering why they even need a